KETO BACON CHEESEBURGER MEATLOAF

Recipe by: Jenn Jonkman of Hale Holistics

ABOUT THIS RECIPE

This delicious bacon cheeseburger meatloaf is a perfect keto dinner.  It has all the mouth-watering, satisfying taste of a bacon cheeseburger, but in a meatloaf - so you don't have to worry about bun alternatives or toppings.

However, if you're up for a little extra work, this recipe is amazing over creamed cauliflower!

NUTRITION INFO

Total Servings6
Serving Size1" slice (or 1/6th of loaf)
Nutrition Per Serving
Calories381
Total Fat32g
Protein23g
Net Carbohydrates2g

INGREDIENTS

SAUCE:

1/2 cup mayonnaise
1/4 cup ketchup
1 Tbsp mustard
1 Tbsp sweet chili sauce
1 Tsp onion powder
1/4 Tsp garlic powder
1/2 Tsp vinegar
1/4 Tsp salt

MEATLOAF:

1.5 lbs ground beef
3 Tbsp hemp hearts
2 eggs
1 cup shredded cheddar
6-8 slices of bacon

INSTRUCTIONS

  1. Preheat oven to 350° F.
  2. Mix all the sauce ingredients together, and reserve 2-3 Tbsp of the sauce for topping.
  3. In a large bowl combine the ground beef, hemp hearts, eggs and cheddar together with the sauce. Mix well.
  4. Lay the bacon across the bottom of a loaf pan, draping it over the sides.
  5. Put the meatloaf mixture into the pan, taking care not to overfill.
  6. Spread the reserved sauce over the top of the meatloaf, then fold the bacon edges over the top.
  7. Bake for 60 minutes.
  8. If this is your first time making this meatloaf, you'll want to put a baking sheet under the loaf pan, in case the sauce bubbles over.

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