KETO ITALIAN BEEF ROAST

Recipe by: Jenn Jonkman of Hale Holistics

ABOUT THIS RECIPE

This Italian beef roast recipe is probably one of the easiest ones I'll ever share. Warning: Slow cooker alert! What sets me apart from many other nutritionists and lifestyle enthusiasts is that I like easy. I feel that with overwhelming change I like to encourage my customers with that feeling of simplicity. A little broth, some meat, butter, and a slowcooker are a little combination that I like to use to showcase how simple eating keto really can be.

NUTRITION INFO

Total Servings6
Serving Size1/2 cup meat
Nutrition Per Serving
Calories437
Total Fat28g
Protein44g
Net Carbohydrates0g

INGREDIENTS

2-3 lb round beef roast.
2 tbsp butter
1/2 cup Renee's Ranch salad dressing (0 carb)
1 1/2 cups beef broth (0 carb)
1/2 the jar pepperoncini peppers + 1/2 of juice

INSTRUCTIONS

  1. Place the butter on the bottom of the slow cooker
  2. Place the roast on top of the butter
  3. Place everything else on top
  4. Set the slow cooker to low and cook for 8 to 12 hours (although 4-6hrs will be fine as well)

We like to serve ours over 3/4 cups uncooked cauliflower rice

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