KETO CHOCOLATE MUG CAKE

Recipe by: Jenn Jonkman of Hale Holistics

ABOUT THIS RECIPE

A quick fix for a sudden craving, this chocolate mug cake recipe can be whipped up in less than 5 minutes.

This delicious mug cake only takes a minute to cook in the microwave, or ten minutes in the oven.

Top if off with some whipped cream from full fat heavy cream, a little sugar free chocolate sauce, a strawberry, and serve!

The best part is that it's a single serving recipe so you don't have a whole batch sitting in your cupboard to tempt you.

NUTRITION INFO

Total Servings1
Serving Size1 mug cake
Nutrition Per Serving
Calories84
Total Fat7g
Protein5g
Net Carbohydrates5g

INGREDIENTS

1/4 cup almond flour
1 Tbsp cocoa powder
1 Tbsp monk fruit sugar or sweetener of choice
1/8 Tsp salt
1/4 Tsp baking powder
1 egg
3 Tbsp non-dairy milk of choice
1/4 Tsp pure vanilla extract
1 Tbsp Krisda chocolate chips

INSTRUCTIONS

  1. Preheat oven to 350° F (if using oven).
  2. Whisk egg, milk and vanilla with a fork.
  3. Add remaining ingredients, mixing well.
  4. Pour into a small mug or ramekin (oven-safe, if using oven).
  5. Bake for 10 minutes OR microwave for 1 to 1.5 minutes on high.
  6. The chocolate mug cake will look a bit gooey, but it will firm up.

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